Hi everybody
I am eager to share three simple drumstick recipes with you.
In my previous blog I had shared you a
drumstick recipe and food value of
drumsticks (https://tastesdifferent.blogspot.com/2021/04/drumstick-potato-
currydanta-aloor-dalna.html).
You may check the link.
I like drumsticks so much. I cooked
these three drumsticks dishes in my own ways; I think you will like this.
Let’s start the recipes:
1) DRUMSTICK WITH TAMARIND”
I love sour taste in many dishes. So
my first one dish is with tamarind.
INGREDIENTS: Tamarind: 50 grams.
Drumsticks: ½ kg
Turmeric powder: 1/2 teaspoon
Red chili powered: 1 teaspoon
For tempering:
Black cumin seed (kalonji): 1
teaspoon
Green chili: 1
Mustard oil: 2 tablespoons.
Salt according to your taste.
Jaggery powder: 2 to 3 tablespoons
How to cook: Take a bowl and soak
tamarind in water for few minutes .Take out tamarind pulp from that. Cut
drumsticks
in 3 to 4 inches sizes. Peel off the skin properly and wash with water. Keep
aside the pieces. Place the
karai on gas oven, switch on the gas. Pour mustard oil;
add black cumin seeds and 1 green chili. After 2 to 3 minutes a
good aroma will
come out, now add drumsticks and stir .Add turmeric powder and red chili powder
after that and again
stir. Pour some water to boil drumsticks, add salt
accordingly.
When drumsticks properly boiled add
tamarind pulp and jaggery powder .Mix all in a nice way and dry .I use jaggery
powder, you may add sugar but jaggery is healthier than sugar. This is a nice
sweet and sour dish of drumsticks which
is so palatable and yummy also.
You will try in your kitchen.
2) DRUMSTICK
IN SESAME SEED:
The next recipe is drumstick with
sesame seed.
First I will discuss about benefits of sesame seeds in
simple way.
Sesame seeds are full
of fibers.1) it may lower cholesterol and triglycerides,2)it may help to lower
blood pressure,3)it supports healthy bones,4)it helps in blood cell formation,5)it
may aid blood sugar
level,6) it is rich in antioxidants and so boost immune system,8)also support thyroid
health,9)during
menopause it aids in hormone balance,10)it is a good source of
vitamin B.
The last one is that it is very easy to add in your diet.
You can use it directly in your dishes by
sprinkling whole sesame seeds or by
making a smooth paste; you can add it.
INGREDIENTS;
Drumsticks: ½ kg
Sesame seeds: 1 cup
Red tomato: 1
Green tomato: 1(it is optional, as I
like sour I always prefer to add anything like this.)
Green chili: 2
Turmeric powder: ½ teaspoon
Mustard oil: 2 tablespoons
Salt: according to your taste.
PROCESS:
1) Cut (3 inches sizes) and peel off drumsticks as before. Wash
with fresh water. Boil drumsticks in karai. Don’t use
pressure cooker, over
boiled drumsticks will hamper your dish. Boil for only 2 to 3 minutes, it will
remain as it is. Drain out
water from boiled drumsticks.
2) Make a paste of green chilies, green tomato and red tomato.
Make another paste of sesame seeds separately.
3) Keep karai on gas oven .Switch on the gas .Add mustard oil
,when oil become hot add first turmeric powder .A beautiful
red color will come
out ,now add boiled drumsticks. Stir for 2 minutes. Add ready paste of green chili, red tomato
and
green tomato, again stir .After 2 minutes add sesame seeds paste and salt
.Now fry all ingredients properly so that
sesame paste will keep a smooth
layers on drumsticks. A t that time you may sprinkle little water which will
evaporate in
seconds but keep a smooth result on the recipe. If your taste buds
want some sweet taste then you may add 1 ½ teaspoon of sugar in it.
t
of
Our “DRUMSTICKS IN
SESAME SEED” recipe is ready to serve.
3) DRUMSTICK FISH
CURRY
This is another
drumstick recipe I am sharing.
INGREDIENTS:
Drumstick: 250
grams
Potato: 2 medium
sizes
Rohu fish: 4 medium
pieces
Mustard oil: 75
grams
FOR TEMPERING:
Green chilies: 2
Panch phoron (it is
a mixture of 5 seeds {cumin seed, black mustard seed, nigella seed, fennel seed,
fenugreek seed}):1 teaspoon
Turmeric powder: 1
tablespoon
Red chili powder: 2
tablespoon
Poppy seed paste: 3 table spoons
Sliced tomatoes and green chilies : 1/2 cup and 2
Salt: according to
your taste.
PROCEDURE:
Cut all drumsticks in 2 ½ “sizes. Peel off the skin of potatoes. Cut
potatoes in length wise. All pieces of potatoes will
remain thick.
. Marinate fish pieces with
little turmeric powder and salt
Keep karai on gas oven. Switch on gas and start cooking. Pour sufficient
mustard oil in karai to fry fish pieces. After
frying take out all fish pieces
from karai and keep aside.
Now add panch phoron and
green chilies in left over oil for tempering. A beautiful panch phoron smell
will come out,
, now add turmeric powder
and red chili powder,sliced tomatoes and coriander leaves stir .After 2 minutes add ready paste and again stir
. When oil separated from
spices add drumsticks and potatoes, fry little bit and pour water and salt to boil all vegetables.
After 10 minutes add fried fish pieces in it and again boil for 2 to 3 minutes
Now our drumstick
fish curry is ready to serve on dinning table. You have it with hot rice. It is
a Bengali recipe.
Thank you.
Happy cooking.
Labels: 3 healthy drumstick recipes, 3 simple drumstick recipes, bengali drumstick recipe, Drumstick, drumstick recipe, easy recipe, food blog, indian food blog, kolkata foodblog