Bengalis love to eat, feed others and cook .They are
connoisseurs .They are expert judges in matter of taste .We are not out of this
group. I also always ready to do fusion in cooking and trying new and authentic
dishes regularly. Today I am sharing with you ‘POTOLER DOLMA”, pointed gourd
stuffed with yellow split peas .This is a famous traditional Bengali recipe
.Generally stuffed with meat and prawn .I did this with motor dal (yellow split
peas). It can also be of coconuts and condensed khoa. This exotic delicacy is
usually meant for special occasions.
I made it a vegan recipe. Now let start the recipe.
Total Time: 1/2 an hour.
Preparation time: 15 minutes
INGREDIENTS:
1 1) Pointed gourd (Potol or parwal) : ½ kg
2
2) Yellow split peas (motor dal) : ½ kg
SPICES:
1) Turmeric powder:1 teaspoon.
2) Red chili powder: 1 ½ teaspoons.
3) Bay leaves: 2 to 3
4) Red chilly: 2 in numbers.
5) Green chilly: 2
6) Cinnamon sticks: 1 to 2 inches
7) Raisins: 9 to 10 pieces
8) Curd: 1 Cup, ginger paste: 1 tablespoon.
9) Mustard oil: 1 cup
10) Salt to taste.
11) Sugar: 2 tablespoons.
HOW TO MAKE
1)
Peel off skins of pointed gourd .Don’t peel
whole skin. Cut small portions from the top. Clear whole seeds from parwals.
2)
Add turmeric powder and salt to parwal. Mix
well. Ready for frying those.
3)
Shallow fry pointed gourds. Keep aside.
FOR STUFFINGS:
1)
Soak yellow split seeds (motor dal ) over night.
Paste dal in grinder.
2)
Keep a karai on oven .Take some mustard oil and
pour dal mixture .Add ginger paste ( 1 tablespoon) , turmeric powder (1/2
teaspoon) , red chili powder ( ½ teaspoon),sugar (1/2 teaspoon ) , salt (
according to requirement).Stir properly to mix well until it becomes dry. Now mixture is ready for stuffing.
3)
Fill parwals with dal mixture properly .Take
help of back portions of spoon.
FOR TEMPERING:
1)
Take 1 cup of curd. Add turmeric powder, red
chili powder, little bit salt and sugar in it and mix well
.
2)
In a frying pan take some mustard oil and heat.
Pour red chili, green chili, bay leaves, cinnamon sticks and some raisins in
it. Now add ready mix of curd with 2 cups of water .Boil gravy for 2 minutes
and add ready stuffing pointed gourds.
.
3)
Boil pointed gourds gravy for 5 minutes. Keep a
lid on it. Our “POTOLER DOLMA “is ready.
Serve “POTOLER DOLMA” with hot
steamed rice. It’s so delicious.
HAPPY COOKING!
WITH LOVE
Rita