BLACK PLUM/JAVA PLUM

 

 The fruit is popular for its deep blue or purple color. It is known as black plum or Java plum,

 has now spread to other tropical regions across the world. It is a fruit of the flowering tree called Syzygium cumini and it fruits during May and June. Black plum has several medicinal and health benefits. It is one of the best home remedies for stomach pain, diabetes and arthritis. The fruit also cures digestive issues like dysentery and flatulence.

 
Benefits of taking seasonal black plum...

1)Black plum increases Hemoglobin. ...

2) It keeps the Heart Healthy. ...

3) It treats digestive Problems. ...

4) It fights against respiratory problems. ...

5) Jamun helps with weight Loss. ...

6) Keeps Skin Healthy and Radiant. ...

7)Diabetes Management. ...

8) Strengthens Teeth and Gums.
Black plum is loaded with vitamin C and minerals like iron, calcium, phosphorus, magnesium and folic acid. This fruit contains high antioxidant content, contains diuretic, and has antibacterial and anti-scorbutic properties.

 
So bucket full of health benefits in black plums help to improve your health conditions.

 
Start your healthy life styles with healthy seasonal fruits.