Thursday 24 May 2018

HOT TOMATO SAUCE WITH ARTIFICIAL SWEETENER



You just imagine …a plate of hot ‘Pakoras’ or hot noodles without tomato sauce in front of you,
how it is fulfilled your mind? Spicy tomato sauce compliments best with evening snacks.Generally tomato sauce is made with sugar.Sweetness is the dearest aspect of our sense of taste and for that reason  I am trying this recipe with artificial sweeteners for those who are health conscious, not only that diabetic patients can also take this without any fear.

I am very excited because tomatoes which I am using in this recipe are collected from our kitchen garden and of course these are free of pesticides.


So let start the recipe.

INGREDIENTS:

1) Tomato  - 1 kg.
2) Red chilli – 6 to 8 pieces.
3) Garlic -4 to 5 pieces.
4) Vinegar-5 tablespoons.
5)Tamarind -4 to 5 pieces.
6) Black salt to taste.
7)Artificial Sweetener-4 tablespoons

















PROCEDURE-

1) Boil tomatoes ,red chilies and garlic in a pressure cooker. Keep aside for cooling.

1        Keep  extra water in a separate container after boiling.






1 2)      Make a paste of boiled materials ( boiled tomatoes,chilies,garlic) in a mixer.

1 3)      Add tamarind water (soak 4 to 5 tamarind pieces in water before)




1 4)     Now strain the paste in a sieve properly so that unwanted materials separate easily.





1    
5) Keep a karai  on an oven.Add the paste in karai .Add black salt in it and stir continuously






1 6)      Add artificial sweeteners in the mixture. Boil the mixture for 10 to 12 minutes and stir.




1 7)     After 15 minutes when the mixture become thick and automatically separate from karai surface  

t
then our sauce is ready.



1 8)     Now add 4 to 5 tablespoons of white vinegar.Keep in mind that add vinegar  when the temperature of sauce remain mild hot.
2  9)    Keep for cooling and pour in a bottle or a container made of glass.

1  10) you can store this sauce out side the refrigerater about 2 monthes , if you want to keep it inside the refrigerater  ,it will remain 6 monthes.And for one year you add preservatives  in it.


I think it will be very helpful   for  your health  and also taste buds.


Next I  am coming with green mango jelly.


Thank you.


g



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