HOT TOMATO SAUCE WITH ARTIFICIAL SWEETENER
You just imagine …a plate of hot ‘Pakoras’ or hot noodles
without tomato sauce in front of you,
how it is fulfilled your mind? Spicy tomato sauce compliments
best with evening snacks.Generally tomato sauce is made with sugar.Sweetness is
the dearest aspect of our sense of taste and for that reason I am trying this recipe with artificial
sweeteners for those who are health conscious, not only that diabetic patients
can also take this without any fear.
I am very excited because tomatoes which I am using in this
recipe are collected from our kitchen garden and of course these are free of
pesticides.
So let start the recipe.
INGREDIENTS:
1) Tomato - 1 kg.
2) Red chilli – 6 to 8 pieces.
3) Garlic -4 to 5 pieces.
4) Vinegar-5 tablespoons.
5)Tamarind -4 to 5 pieces.
6) Black salt to taste.
7)Artificial Sweetener-4 tablespoons
PROCEDURE-
1) Boil
tomatoes ,red chilies and garlic in a pressure cooker. Keep aside for cooling.
1 Keep extra water in a separate container after
boiling.
1 2) Make a paste of boiled materials ( boiled
tomatoes,chilies,garlic) in a mixer.
1 3) Add tamarind water (soak 4 to 5 tamarind pieces
in water before)
1 4) Now strain the paste in a sieve properly so that
unwanted materials separate easily.
1
5) Keep a karai
on an oven.Add the paste in karai .Add black salt in it and stir
continuously
1 6) Add
artificial sweeteners in the mixture. Boil the mixture for 10 to 12 minutes and
stir.
1 7) After 15 minutes when the mixture become thick and
automatically separate from karai surface
t
then our sauce is ready.
1 8) Now add 4 to 5 tablespoons of white vinegar.Keep
in mind that add vinegar when the
temperature of sauce remain mild hot.
2 9) Keep for cooling and pour in a bottle or a
container made of glass.
1 10) you can store this sauce out side the refrigerater about 2 monthes , if you want to keep it inside the refrigerater ,it will remain 6 monthes.And for one year you add preservatives in it.
I think it will be very
helpful for your health
and also taste buds.
Next I am coming with green mango jelly.
Thank you.
g
Labels: blogger, food blogger, food recipe, home made sauce, hot tomato sauce with artificial sweetener, indian food blogger, ketchup for diabetics, ketchup recipe, tamato sauce, tomato ketchup with sugarfree tablets
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