CURD WITH RAISINS/HEALTHY CURD/RAISIN CURD

 

Today I am sharing an informative post. Summer is knocking our door .We always used change our

 food habits to keep ourselves fresh and healthy and as well as energetic.

Curd acts as probiotic. Macrobiotics are live micro organism which we find in dietary supplements,

 fermented foods, curd etc. Curds with raisins remove bad bacteria and helps to improve digestive

 system. In summer dietitians suggest to take curd to keep you healthy and fresh.

There are so many dissolve fibers in raisins. In summer we always feel disturbed with stomach

 problems. A raisin with curd helps to keep you feet.

HOW TO MAKE RAISINS CURD:

Boil milk (½ lit) and keep aside to make it cool. Keep the temperature of curd just as we can dip one

 finger in milk and so we can tolerate the heat of milk. Use 2 table spoons of curd which we can take

 from dairy shop or we made it previously.

Raisins (10 to 15) for ½ lit of milk. Take a glass bowl: I prefer glass bowl, you can take stainless steel

 bowl. Glass utensils are healthier than anything else.

Spread 2 tablespoons of curd in glass bowl all around with the help of spoon. Now add raisins in it.

 Pour mild hot milk in it and stir continuously to get rich, creamy curd. Keep a lid on boil and give 8 to

 12 hours for perfect curd. For better result put a cotton cloth on the lid of bowl.

In the day after morning keep the ready curd in refrigerator and take out before use.

Our “RAISIN CURD” is ready to serve.

RAISIN CURD helps in

1)      Digestion, acidity, constipation

2)      Healthy teeth (due to presence of calcium), helps to hard bone.

3)      Remove bad cholesterol from blood, control blood pressure.

4)      Helps to release pain during menstruation.

5)      Remove dryness of hair.

6)      Helps to improve allergic condition.

So now get ready for better healthy curd with raisins.

Thank you.